Parsnip Fries

Parsnip Fries

Servings 4


  • 1 tsp cumin ground
  • 1 tsp coriander ground
  • salt to taste
  • 1/4 tsp cayenne pepper
  • black pepper to taste
  • 1 tbsp olive oil
  • 1 lb parsnips peeled and cut into thick rounds


  • In a large bowl, whisk together cumin, coriander, salt, cayenne and black pepper and oil. 
  • Add parsnips and toss to coat.  Spread parsnips in single layer on nonstick baking sheet.  Cover loosely with foil and bake for 15 minutes. 
  • Remove foil and  flip vegetables over.  Bake, uncovered, for 15 to 20 minutes or until parsnips are tender and brown at the edges.


Recipe courtesy of Peak of the Market.